In a world that requires our generosity, kindness and courage on the daily, your yoga practice can be a place to regain and build strength. It's a safe place to practice living and moving with faith that the universe has your back. This is what I strive to offer each one of my students.
My classes are infused with music, poetry and practices from spiritual traditions around the world, and you can often catch me singing students out of shivasana. I completed my 200-Hour YTT with Wild Lotus in New Orleans, a grateful participant in their program focused both on Bhakti (devotional) yoga and alignment. I loves that my yoga practice is prescriptive- I can inquire within, learn what I need, and nourish myself with the appropriate movement- and delight in helping others tune in too.
I weave dharma throughout fun, full-body flow. Please join me!