Michele Stokes is a massage practitioner and Pilates instructor at Wild Hearts! In her massage practice, she specializes in a variety of massage techniques including Swedish, Deep Tissue, Sports, Pregnancy, Trigger Point, Reflexology, Reiki, and Hot-Stone. We asked Michele a few questions to learn more about what’s alive in her practice (and life) at present.Read More
Sound healing can help resolve long standing issues that have been a block to one’s creative self-expression. It can correct patterns that may have been causing certain negative habitual behaviors and it can help improve self-awareness and self-esteem, making one feel more empowered to create positive change in their lives. Learn more the history and practice of sound healing from Wild Hearts Sound Healing Practitioner Anna Jaquith!Read More
Feeling anxious? Wild Hearts acupuncturist and herbalist Britanie Kessler talks the benefits of Chinese Medicine modalities on anxiety of all kinds.Read More
Bryn teaches Community Slow Flow and Restore on Wednesday evenings. Fondly referred to as “Floppy Flow”, Bryn’s class creates space to slow down, check in with your breath and body, and move in ways that feel nourishing. We asked Bryn a few questions about her current practice and what new beginnings she's excited about. Read on for more!Read More
TAMA microcurrent treatment is completely natural, safe, and non-invasive, and allows your facial muscles to tone, rejuvenate, heal, and rebuild themselves. It relaxes tight, overworked muscles and provides muscle reeducation to underutilized muscles that have lost tone. It promotes skin health by increasing microcirculation, collagen and elastin production, thus reducing fine lines. It also promotes self-healing and is very helpful for addressing inflammatory symptoms such as acne and rosacea. While long-term benefits are cumulative, effects are often noticeable after the first treatment.
First time Ultimate Lift treatments at Wild Hearts Wellness are currently $80 (50% off!). Contact Rebecca Jennings, ND for more information and to schedule an appointment!Read More
Mind Body Coaching offers you tools to make the process of thinking on purpose easier, enjoyable and creating an overall more satisfying life. This isn’t a practice to white knuckle through, it’s process of softening our rigidity to change and embracing the fact that we too are of the earth and require attention to the changing rhythms of our life and cycles of our journey.Read More
Busy on weekdays? Us too. Amber Howard, L.Ac. offers acupuncture on Saturdays from 10-6. New patients can schedule your free first session with Amber here (you might even find a slot available day of). As our practitioner for the month of March, we asked Amber a few questions about her current favorite ritual, where she’s focused in her practice, and the camaraderie at Wild Hearts.Read More
Hint: Chinese Medicine considers your particular patterns as a whole individual, not just another person with headaches.Read More
Wild Hearts Nia teacher Em Rome talks the secret to fitness— finding joy in movement.Read More
Until you are able to get in to see your acupuncturist, here are some things you can do at home, care of Wild Hearts acupuncturist and herbalist Britanie Kessler, LAc.Read More
Shalom Mayberg is well known and loved around town for his blissful healing sound baths, and Wild Hearts is delighted to host Shalom and his crystal bowls for monthly sessions through the winter. Wild Hearts yoga teacher Bryn got to ask Shalom a few questions about his journey with sound healing ahead of his next session in the studio on Sunday, November 18th.Read More
Our Iliotibial bands can speak to us in a variety of ways and volumes. Read on for insight from Wild Hearts acupuncturist and herbalist Britanie Kessler, LAc.Read More
Living with the realities of your fourth trimester, or know a Mom that is? Read on for insight from Wild Hearts acupuncturist and herbalist Britanie Kessler, LAc.Read More
Wondering if acupuncture is safe while pregnant, and what kind of benefits you can expect? Read on for insight from Wild Heart's acupuncturist and herbalist Britanie Kessler, LAc.
Wild Hearts Wellness acupuncturist and herbalist Britanie Kessler LAc.’s top five tips for managing and bringing ease to your experience with morning sickness.Read More