Knowledge Is Power—Ready to dive in? This 6 week series will prepare you to tackle pregnancy, delivery, and the postpartum period with confidence. Whether you are having your baby in or out of the hospital, cared for by midwives or an OB/GYN, if you want to approach your pregnancy, labor, and postpartum with smarts, tools, and a healthy attitude in your back pocket, this class is for you!
Learn about pregnancy, stay healthy while carrying your babe, and understand a bit more about how your body works.
Develop and practice labor coping strategies as well as healthy expectations for this challenging—but rewarding—hurdle.
Birth lasts a day or two—but postpartum is for life! Discover what to expect from your body and your babe in those precious first days after delivery.
Develop friendships with other expectant moms and enjoy the benefits of community around birth.
Birth Class from The Family Doc is designed for a pregnant woman plus one support person—be that a partner, a family member, or a close friend. This class meets once a week for 6 weeks with 90 minutes per session. You will receive a class workbook loaded with activities, information, and resources for your childbearing year.
REGISTER NOW! 8 Spots Available! Visit www.TheFamilyDocPDX.com to register
Birth Class is taught by naturopathic doctor, home-birth midwife, and mommy x 2, Darcie Juarez. Darcie’s friendly demeanor and engaging teaching style make this class a pleasure to participate in.
The cost for the entire series is $250 per laboring pair (pregnant mom + 1 support person).
Tuesday Evenings from 5:15-6:45: 11/13, 11/20, 11/27, 12/4, 12/11, 12/18