The tradition of yoga postulates that the abode of the mind is in the heart. As our mind quiets and our heart blossoms, we have the opportunity to discover a sense of fullness within ourselves and in relationship to the world.
In this workshop we will immerse ourselves in classical yoga practices that promote healing and integrated growth in all aspects of our lives. Through the Bhakti Yoga practice of Kirtan, breath-centered movement, mantra, meditation and an exploration of the chakra system, we will invigorate our practices, nurture our body, and awaken our heart’s endless capacity for love.
This yoga workshop is intended to be accessible for all levels of practitioner and will provide appropriate challenges and adaptations for each participant, facilitating a positive and nurturing experience.
Please contact Matt at email@example.com for registration details.