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Equinox: A Contemplative Practice

  • Wild Hearts Wellness 4230 Northeast Fremont Street Portland, OR, 97213 United States (map)

“But tomorrow, dawn will come the way I picture her, barefoot and disheveled, standing outside my window... She will look in at me with her thin arms extended, offering a handful of birdsong and a small cup of light.” — Billy Collins

Rise up! Spring is around the corner, and it’s an ideal time to set the tone for the coming season. During this lively vinyasa practice, flow through sequences that invite the presence of earth, air, fire, water and ether; explore the landscape of your mind and heart through guided meditations, and engage in a purposeful writing practice. Harness your prana, and emerge from winter feeling luminous and ready for the Equinox.

This all levels practice is open to everyone.
To register, please email:

Payments accepted through Venmo (same email address)

This workshop is limited to 20 people; please register early.

Later Event: March 17
Kirtan with Matt Nelson