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Sruti: Asana Practice, Meditation Practice, and Philosophy Discussion

  • Wild Hearts Wellness 4230 Northeast Fremont Street Portland, OR, 97213 United States (map)

The Sanskrit word śruti is most commonly translated as “what was heard.” This refers to the methods in which the teachings were carried forward between teacher and student. Yoga practice has taken many shapes since its origins in India, and in this philosophy-rich, Yoga Alliance-certified 200-hour training, Diana and her established faculty will cover the essential components to instructing a safe and inclusive class, while maintaining connection to the roots of yoga as they’ve evolved through the centuries.

Tuesday night schedule is:

6pm - 7:30pm          Asana Practice

7:30pm - 9:30pm          Meditation Practice and Philosophy Discussion

For more information on DIana’s full philosophy-based 200 Yoga Teacher Training:

Later Event: September 29
New Moon Gathering