The Sanskrit word śruti is most commonly translated as “what was heard.” This refers to the methods in which the teachings were carried forward between teacher and student. Yoga practice has taken many shapes since its origins in India, and in this philosophy-rich, Yoga Alliance-certified 200-hour training, Diana and her established faculty will cover the essential components to instructing a safe and inclusive class, while maintaining connection to the roots of yoga as they’ve evolved through the centuries.
Tuesday night schedule is:
6pm - 7:30pm Asana Practice
7:30pm - 9:30pm Meditation Practice and Philosophy Discussion
For more information on DIana’s full philosophy-based 200 Yoga Teacher Training: https://www.dianahulet.com/ytt