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Sruti: 200 Hr Yoga Teacher Training with Diana Hulet


  • Wild Hearts Wellness 4230 Northeast Fremont Street Portland, OR, 97213 United States (map)

The Sanskrit word śruti is most commonly translated as “what was heard.” This refers to the methods in which the teachings were carried forward between teacher and student. Yoga practice has taken many shapes since its origins in India, and in this philosophy-rich 200-hour training, Diana and her established faculty will cover the essential components to instructing a safe and inclusive class, while maintaining connection to the roots of yoga as they’ve evolved through the centuries.

Expect a rigorous and inspiring training which includes:

  • Inquiry into Human Anatomy and Subtle Body

  • Asana in both Hatha and Vinyasa Formats of Sequencing

  • Pranayama, Meditation and Contemplative Practices 

  • In-depth discussions of Yogic texts and Sanskrit

  • Dialogue around History and Appropriation

  • Ethics for Yoga Instructors

  • Ayurveda, Personal Practice and Service

  • Weekend Retreat and Continuing Community

INFORMATION
 

September 21, 2019 - December 22, 2019
 

Exact dates are as follows:

  • Week 1: 9/21-9/22

  • Week 2: 9/24 and 9/28-9/29

  • Week 3: 10/8 and 10/12-10/13

  • Week 4: 10/15 and 10/19-10/20

  • Week 5: 10/22 and 10/26-10/27

  • Week 6: 11/5 and 11/9-11/10

  • Week 7: 11/12 and 11/16-11/17

  • Week 8: 11/19 and 11/23-11/24

  • Week 9: 12/3 and 12/7-12/8

  • Week 10: 12/17 and 12/21-12/22  

Group Retreat: 11/1-11/3
 

    Tuesday evenings:      6pm - 7:30pm          Asana Practice

                                                7:30pm - 9:30pm    Meditation Practice and Philosophy Discussion
   

Saturdays & Sundays:    11am - 12:15pm        Asana Practice

                                              1pm - 7:00pm         Modules exploring: Asana (posture) and Pranayama
                                                                             (breath practices), Methodology, Practicum, Anatomy and Physiology, etc.
 

Approximate amount of time for homework:  5 hours/week

Attendance policy: Make-up assignments will be offered to fulfill any absences. You will be expected to contact Diana in order to complete make-up work.
 

Please note: In order to create an intimate and connected learning environment,
we are limiting the number of students in this program to 12. 

 

Application & Registration
 

 Applications are due July 30th  

Program Tuition, includes retreat costs: $3,200

Early bird discount, if received by June 30th: $3,000

$300 deposit due upon acceptance

Payment plans (for paying in full): 4 payments of $725 due on 9/1, 10/1, 11/1, 12/1

To apply and more info: https://www.dianahulet.com/ytt