Join this 5-session series to explore qigong basics with 5-element themes. Each session focuses on one element: metal, water, wood, fire, earth. We will warm up with breathing, stretches, and activations before moving into flowing movements and standing postures. Qigong practitioners often feel a sense of calm energy after a practice session; it is a delicious way to shake off the stress of your day and welcome healing positive energy into your life.

Register for the complete series and save. Space is limited to 20 participants. Purchase all 5 sessions for $65 by reserving your spot today: https://QiCuriousSessions.as.me/WildHearts5Elements

Are you only available for specific sessions? No problem; drop-ins are welcome as long as space remains. The drop-in rate is $15 per session. To reserve drop-in sessions, click here: https://www.qicuriousqigong.com/drop-ins/p/drop-in-5-elements-qigong-for-beginners-wild-hearts-pdx