WILDNESS LAB
​Experimental Perimeter: Continuous Vocalization
​-Max Capacity: 20
-Price: $10-20
-Advance Registration is Required (If this is your first wildness lab, a brief check-in with the facilitator is required after registration)
-Participants must arrive no later than 7:10 (doors will be locked after this time)

The intention of WILDNESS LABS is to explore wildness, spontaneity and full uninhibited expression of all of our parts. What this means is to allow energies and expressions to pour out of you without pushing them down or restricting them. It is to allow expressions that typically aren’t allowed in social space, or at all. Whatever emerges, we will let it out. Whatever comes, we will express it. For this container expression includes: sound, movement, gestures and words.

Why? Because something incredible is afforded when EVERYTHING is allowed. Our psyches are able to let out and express what they always already contain. We are able to be with all the fluid content of our depths. We are able to let it all out. We are able to be radically authentic (beyond what we even thought possible).​

This kind of radical authenticity can be extremely cathartic and healing, but this container is after something more than just catharsis. To express fully and radically can be thought of as plumbing or mining our depths. While in these strange caverns of the soul, typically we find something there that is surprising, lovely, beautiful, strange and worth bringing home with us. Gold? Some other earthen rock? Some strange creature? Whatever we find (even nothingness can be interesting) can be carried back with us and explored and developed a bit further.

There are 3 intentions for these labs, listed in order of importance. It is crucial that everyone who comes is aligned with these intentions. The primary intention is for individuals to explore their own uninhibited emotional states. The secondary intention is for individuals to explore characters that emerge when in this uninhibited state. The tertiary intention is for individuals to explore how these characters interact with others. Each intention leads to the next. One can only explore with others if one is able to truly tap into one’s own authentic emotions and then let characters emerge; otherwise, the play will be surface, theatrical or akin to comedy improv. This is not a space where we intend to have constant engagement or play with others (although that may occur). This is a space where we aim to let what is already there emerge - connecting inside of us to see what is there, needing to burst forth. It is recommended that we pause and continually return to our individual authentic energetic movements and upwellings to help connect with the primary intention and our own unique beautiful wildness.

Each Wildness Lab starting in 2025 will have a different "experimental parameter" that we will add in. They will change for each lab, and will be listed in the tagline of the event. The lab for 01/13/25 will have the experimental parameter of continuous vocalization. Everyone will be encouraged to continuously vocalize for the entire session (after the warmup). This can include: free association, mumbling, sighing, moaning, crying, laughing, groaning, etc. 

STRUCTURE
 
1) Arrivals and check-ins [it's very important to arrive on time - doors will close at 7:10pm]
2) Explaining grounding rules and agreements
3) Embodied / energetic warmup
4) A 50 minute playlist begins! The first 20 minutes are for individual explorations, and then after 20 minutes relational engagement is allowed.
5) The playlist ends and we’ll continue without music
6) Wildness Lab Ends - Signaling rest, silence, breath
7) Sharing Circle

SAFETY NOTES

Wildness Labs are meant for individuals who are comfortable knowing their boundaries, and feel confident expressing a “no” even when within dynamic and intense relational contexts, and/or they are for individuals who consent to the possibility of extending their boundaries and consent to the potential fallout of that overextension

The facilitator agrees to hold the container by making sure people follow the rules. The facilitator does not agree to provide care for possible emotional fallout that occurs if one isn’t able to know one’s limits, or if someone gets triggered by something someone does within the space that is within the rules.

There will be an “out-of-bounds” zone where one can always go to disengage. While in this area nobody can engage you with you while “in bounds”. Nobody can even look at you. I.e. you are out of the game.

We will be using safe words used to tell another person to stop engaging you within your field of engagement (a 2 foot radius around you). “Green Light” indicates to others to continue. “Yellow Light” indicates to someone to slow down. “Red Light” indicates to someone to stop whatever actions they are doing in your field of engagement.

You may want to bring earplugs (this is not a space for those who have a hard time w/ loud and intense sounds)

ENGAGING OTHERS (HOW TO?)

Given that one of the intentions of wildness labs is engagement and exploration with others, and given that we may be exploring rather volatile states and emotions, there needs to be guidelines in place for interaction with others. How to engage with others? The guiding ethos of engagement with others will be attunement. This may be hard, because we will likely be within parts/energies that are weird, violent or myopic. So then how would we attune? 

When engaging others we are asking that you have the ability to inwardly step outside of whatever energy you are holding (at least 5%) so that you can maintain a bit of awareness and attunement. To attune to the other is to read whether they are engaging and responsive. If so, this can be taken as a cautious yes.

Engagement is read typically as a "yes." This may be counterintuitive because screaming NO! is actually a sign of engagement. Slobbering, hitting, running around wildly are also signs of engagement. Externalized expression (no matter what it is) can be typically read as a YES.

Disengagement is read typically as a no. Silence, muteness, backing away, inertness. When you observe these signs that is typically a cue to be more tentative or distanced with your behavior towards the other. If someone says “Red Light” to you, this is always read as a "no" and you should back away from their field of engagement.

Extremely fast movements towards others with violent or sexual energies are not allowed, as these do not give the other the chance to disengage or yell “red light.”

Aaron Finbloom is a philosopher, artist and pedagogue. He is the co-founder of The School of Making Thinking (SMT) and the founder & director of The Deep Play Institute (DPI). His practice involves expanding transformative inquiry through games, performance art and structured play. With training in Circling, Authentic Relating, and Psychodrama, he also facilitates experimental individual and group sessions inspired by these practices. Finbloom has presented works internationally at venues which include: The Museum of Contemporary Art in Chicago, Gallery 151 (New York), Maschinenhaus Kulturbrauerei (Berlin), UNAM (Mexico City), and MainLine Theatre (Montreal). He holds a PhD in Interdisciplinary Humanities & Fine Arts from Concordia University in Montreal, and is currently teaching Philosophy at the City College of New York and The University of Portland. finblooming.com

Moving Energy with Qigong - Transitioning from Winter to Spring with Rose Allen

This series will provide you with an understanding of the ancient healing art of Qigong/Chi Kung. As a self-empowering practice, attendees will be educated on how to release tension and cultivate vital energy while creating grounding and balance. This occurs through postural awareness, and the repetition of simple movements combined with relaxed breath and intention. The concepts of Yin & Yang and Five Elements Theory will be introduced. The practice is also beneficial for those wishing to improve their abilities in other physical activities. Over the course of this series, you will learn some gentle warm-up exercises, several simple forms, and a Standing Meditation, a powerful way to build energy and mind focus. These can be used in a personal practice, supported by descriptive handouts. Our focus will be on transitioning from Winter/Kidney to Spring/Liver. All levels welcome; classes can be done from a seated position.

About Rose : My life changed direction in 2005, when I was first introduced to the healing practice of Qigong. Enamored with this ancient art of self-cultivation, I was inspired to become a Certified Instructor. Many classes in various modalities served to expand, support, and round out my energy practice. My curiosity and fascination with this healing art has created an exploration down an endless path of discovery as I continue the ever-deepening of my own practice. My passion is to share it with you!

Find focus & concentration to look inside, finding & hearing ways to open up. 
Energy & ideas surface.
Support is given & felt. With trust, your courage expands.
Toning & relaxing, you gain range of motion in joints & muscles.
Ease of movement can happen.
Spring is near. Harness freedom & energy to change. New Life begins.
Holiday’s gifted & kind teaching offers personalized instruction.

WOY is intended for those looking to enhance their existing Yoga practices.

Be sure to note:  WOY workshops are for those fully vaccinated Covid-19 with NO symptoms. Proof of Covid-19 vaccinations and boosters are required. If you are experiencing symptoms of any kind please do not attend.

Register now, limited space. Pre-registration and pre-approval from Holiday is required to attend.

$50

(or three consecutive Wisdom of Yoga workshops for $120)

Pre-registration & payment is required. Purchase below or mail a check to Holiday’s Yoga, 3016 NE 27th Ave, Portland, OR 97212.

WOY Workshops Free for Teens & Teachers of Teens

Question call Holiday 503 539-1074

https://www.holidaysyogacenter.com/workshops-events/see-the-light-on-your-path

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Moving Energy with Qigong - Transitioning from Winter to Spring with Rose Allen

This series will provide you with an understanding of the ancient healing art of Qigong/Chi Kung. As a self-empowering practice, attendees will be educated on how to release tension and cultivate vital energy while creating grounding and balance. This occurs through postural awareness, and the repetition of simple movements combined with relaxed breath and intention. The concepts of Yin & Yang and Five Elements Theory will be introduced. The practice is also beneficial for those wishing to improve their abilities in other physical activities. Over the course of this series, you will learn some gentle warm-up exercises, several simple forms, and a Standing Meditation, a powerful way to build energy and mind focus. These can be used in a personal practice, supported by descriptive handouts. Our focus will be on transitioning from Winter/Kidney to Spring/Liver. All levels welcome; classes can be done from a seated position.

About Rose : My life changed direction in 2005, when I was first introduced to the healing practice of Qigong. Enamored with this ancient art of self-cultivation, I was inspired to become a Certified Instructor. Many classes in various modalities served to expand, support, and round out my energy practice. My curiosity and fascination with this healing art has created an exploration down an endless path of discovery as I continue the ever-deepening of my own practice. My passion is to share it with you!

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Moving Energy with Qigong - Transitioning from Winter to Spring with Rose Allen

This series will provide you with an understanding of the ancient healing art of Qigong/Chi Kung. As a self-empowering practice, attendees will be educated on how to release tension and cultivate vital energy while creating grounding and balance. This occurs through postural awareness, and the repetition of simple movements combined with relaxed breath and intention. The concepts of Yin & Yang and Five Elements Theory will be introduced. The practice is also beneficial for those wishing to improve their abilities in other physical activities. Over the course of this series, you will learn some gentle warm-up exercises, several simple forms, and a Standing Meditation, a powerful way to build energy and mind focus. These can be used in a personal practice, supported by descriptive handouts. Our focus will be on transitioning from Winter/Kidney to Spring/Liver. All levels welcome; classes can be done from a seated position.

About Rose : My life changed direction in 2005, when I was first introduced to the healing practice of Qigong. Enamored with this ancient art of self-cultivation, I was inspired to become a Certified Instructor. Many classes in various modalities served to expand, support, and round out my energy practice. My curiosity and fascination with this healing art has created an exploration down an endless path of discovery as I continue the ever-deepening of my own practice. My passion is to share it with you!

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Moving Energy with Qigong - Transitioning from Winter to Spring with Rose Allen

This series will provide you with an understanding of the ancient healing art of Qigong/Chi Kung. As a self-empowering practice, attendees will be educated on how to release tension and cultivate vital energy while creating grounding and balance. This occurs through postural awareness, and the repetition of simple movements combined with relaxed breath and intention. The concepts of Yin & Yang and Five Elements Theory will be introduced. The practice is also beneficial for those wishing to improve their abilities in other physical activities. Over the course of this series, you will learn some gentle warm-up exercises, several simple forms, and a Standing Meditation, a powerful way to build energy and mind focus. These can be used in a personal practice, supported by descriptive handouts. Our focus will be on transitioning from Winter/Kidney to Spring/Liver. All levels welcome; classes can be done from a seated position.

About Rose : My life changed direction in 2005, when I was first introduced to the healing practice of Qigong. Enamored with this ancient art of self-cultivation, I was inspired to become a Certified Instructor. Many classes in various modalities served to expand, support, and round out my energy practice. My curiosity and fascination with this healing art has created an exploration down an endless path of discovery as I continue the ever-deepening of my own practice. My passion is to share it with you!

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Moving Energy with Qigong - Transitioning from Winter to Spring with Rose Allen

This series will provide you with an understanding of the ancient healing art of Qigong/Chi Kung. As a self-empowering practice, attendees will be educated on how to release tension and cultivate vital energy while creating grounding and balance. This occurs through postural awareness, and the repetition of simple movements combined with relaxed breath and intention. The concepts of Yin & Yang and Five Elements Theory will be introduced. The practice is also beneficial for those wishing to improve their abilities in other physical activities. Over the course of this series, you will learn some gentle warm-up exercises, several simple forms, and a Standing Meditation, a powerful way to build energy and mind focus. These can be used in a personal practice, supported by descriptive handouts. Our focus will be on transitioning from Winter/Kidney to Spring/Liver. All levels welcome; classes can be done from a seated position.

About Rose : My life changed direction in 2005, when I was first introduced to the healing practice of Qigong. Enamored with this ancient art of self-cultivation, I was inspired to become a Certified Instructor. Many classes in various modalities served to expand, support, and round out my energy practice. My curiosity and fascination with this healing art has created an exploration down an endless path of discovery as I continue the ever-deepening of my own practice. My passion is to share it with you!

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Ready for Spring 2025

This season asks you to awaken to your path of living fully with joy & happiness. Let’s till the soil of this 2025 winter. This takes time & effort but is so rewarding. Find those places that are stiff, achy or resistant & bring circulation & range of motion back into muscles & joints. Yoga asanas & meditation build strength & stamina. Come share the work with our yoga community with guidance from Master Yoga Instructor Holiday Johnson.

Holiday Johnson, CYT 1000+, brings 45 years of experience in teaching yoga classes, workshops & retreats. Her unique student-based teaching style emphasizes individual need over conforming to systems, and she is known for seeing, and helping her students see and address, physical and emotional blocks that affect their well-being.

Her fun, energetic approach helps students learn to enjoy all aspects of practice, including the challenges, and encourages a practice that allows each person's inner wisdom to surface so their body may function fully from head to toe.

Says Holiday, "I believe that yoga is an opportunity for us to come together to meet and develop the finest qualities of who we are. I continue to feel blessed to be in the position of sharing the wisdom of yoga with others in my global community."


Yoga Instructor: Holiday Johnson, CYT 1000+

$50 (Special: 3 WOY workshops for $120)
FREE for teens, full-time teachers of teens & veterans.
Register online at: https://www.holidaysyogacenter.com/workshops-events

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

This 21-hour immersion training taught over 3-days + one apprenticeship session is ideal for yoga teachers, body/energy workers, school teachers, health care professionals, those working at care facilities and anyone interested in or curious about Sound Healing. This course will teach you everything you need to know to offer a full-length Crystal Bowl Sound Bath confidently.

This training weekend encompasses:

Learning to hold space so others can relax and let go
Playing multiple bowls at once, offering a complex sound bath experience
Adding unique instruments to enhance the sound bath
Chakra balancing to bring people back to balance
Personally experience the healing that happens
Group sharing
Guided meditations
Sound healing initiation
Guidance for purchasing your own sound bowls, if desired

In this small group of 6 people max, you will have plenty of time to play with different-sized bowls and experience the healing power of the crystal bowls. All the crystal bowls will be provided for you during the training. On the final day, each participant will offer a Sound Bath for the rest of the group.

Cost: $950
Register here : CrownAndHeartHealing.com

Laura offers sound healing from a place of gratitude, drawing from her practices in breath, sound, yoga, prayer and meditation. She values community, communication, connection, and inclusivity, and strives to create an experience that will leave participants feeling connected, grounded and whole. Laura has worked in the nursing profession since 2004, became certified as a Kundalini Yoga Instructor in 2016, had the honor of learning gong techniques with Don Conreaux, completed a crystal bowl immersion training with Shalom Mayberg in 2018, completed Tibetan Singing Bowls Level 1 Atma Buti Sound Healing Method with Suren Shrestha in 2022 and Levels 2 & 3 in 2023, Gong Yoga Nidra training with Mehtab Benton in 2024, and 300-hr YTT with Sattva Yoga Academy in India in 2024.

This 21-hour immersion training taught over 3-days + one apprenticeship session is ideal for yoga teachers, body/energy workers, school teachers, health care professionals, those working at care facilities and anyone interested in or curious about Sound Healing. This course will teach you everything you need to know to offer a full-length Crystal Bowl Sound Bath confidently.

This training weekend encompasses:

Learning to hold space so others can relax and let go
Playing multiple bowls at once, offering a complex sound bath experience
Adding unique instruments to enhance the sound bath
Chakra balancing to bring people back to balance
Personally experience the healing that happens
Group sharing
Guided meditations
Sound healing initiation
Guidance for purchasing your own sound bowls, if desired

In this small group of 6 people max, you will have plenty of time to play with different-sized bowls and experience the healing power of the crystal bowls. All the crystal bowls will be provided for you during the training. On the final day, each participant will offer a Sound Bath for the rest of the group.

Cost: $950
Register here : CrownAndHeartHealing.com

Laura offers sound healing from a place of gratitude, drawing from her practices in breath, sound, yoga, prayer and meditation. She values community, communication, connection, and inclusivity, and strives to create an experience that will leave participants feeling connected, grounded and whole. Laura has worked in the nursing profession since 2004, became certified as a Kundalini Yoga Instructor in 2016, had the honor of learning gong techniques with Don Conreaux, completed a crystal bowl immersion training with Shalom Mayberg in 2018, completed Tibetan Singing Bowls Level 1 Atma Buti Sound Healing Method with Suren Shrestha in 2022 and Levels 2 & 3 in 2023, Gong Yoga Nidra training with Mehtab Benton in 2024, and 300-hr YTT with Sattva Yoga Academy in India in 2024.

This 21-hour immersion training taught over 3-days + one apprenticeship session is ideal for yoga teachers, body/energy workers, school teachers, health care professionals, those working at care facilities and anyone interested in or curious about Sound Healing. This course will teach you everything you need to know to offer a full-length Crystal Bowl Sound Bath confidently.

This training weekend encompasses:

Learning to hold space so others can relax and let go
Playing multiple bowls at once, offering a complex sound bath experience
Adding unique instruments to enhance the sound bath
Chakra balancing to bring people back to balance
Personally experience the healing that happens
Group sharing
Guided meditations
Sound healing initiation
Guidance for purchasing your own sound bowls, if desired

In this small group of 6 people max, you will have plenty of time to play with different-sized bowls and experience the healing power of the crystal bowls. All the crystal bowls will be provided for you during the training. On the final day, each participant will offer a Sound Bath for the rest of the group.

Cost: $950
Register here : CrownAndHeartHealing.com

Laura offers sound healing from a place of gratitude, drawing from her practices in breath, sound, yoga, prayer and meditation. She values community, communication, connection, and inclusivity, and strives to create an experience that will leave participants feeling connected, grounded and whole. Laura has worked in the nursing profession since 2004, became certified as a Kundalini Yoga Instructor in 2016, had the honor of learning gong techniques with Don Conreaux, completed a crystal bowl immersion training with Shalom Mayberg in 2018, completed Tibetan Singing Bowls Level 1 Atma Buti Sound Healing Method with Suren Shrestha in 2022 and Levels 2 & 3 in 2023, Gong Yoga Nidra training with Mehtab Benton in 2024, and 300-hr YTT with Sattva Yoga Academy in India in 2024.

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Third eye meditation leads to awakening from within and provides you with the means to overcome mental limitations. This introductory meditation workshop takes you through a dynamic and systematic set of techniques to activate the third eye and other energy centers. These techniques create a foundation for self knowledge and support an integration of your life and your spiritual aspiration.


Skills you will learn:


Third eye meditation
Learn a daily meditation practice and connect to higher spaces of consciousness.


Dynamic awareness
Stay centered, clear, and solid throughout your day.

Grounding your energy
Techniques to ground and seal your energy for greater vitality.


Night practice
Speed up recuperation from fatigue and use periods of rest for self-transformation.


Spiritual seeking in the 21st century

Techniques designed to bring meaning to your life: clarity and stability in a rapidly changing world.


Clarity
Cultivating the third eye and heart center brings inner vision, lightness, and awakening.

Registration required as space is limited
Pricing $300, Early Bird $250 before April 18, $175 students
Email Catherine at ATEPortland@gmail.com
Or register directly in our registration form https://forms.gle/Mim54eNap8MvMvue8

Emma Swan, BSc Psych
Workshop Facilitator

Emma Swan has instructed for the Clairvision School and been an Inner Space Techniques (IST) practitioner for over 20 years. She's lead numerous workshops and facilitated IST sessions for hundreds of clients all over the world. Emma is a passionate and inspiring facilitator, bringing depth and clarity to her subject matter. She loves helping people plunge into their inner world in quest of further self knowledge.

Third eye meditation leads to awakening from within and provides you with the means to overcome mental limitations. This introductory meditation workshop takes you through a dynamic and systematic set of techniques to activate the third eye and other energy centers. These techniques create a foundation for self knowledge and support an integration of your life and your spiritual aspiration.


Skills you will learn:


Third eye meditation
Learn a daily meditation practice and connect to higher spaces of consciousness.


Dynamic awareness
Stay centered, clear, and solid throughout your day.

Grounding your energy
Techniques to ground and seal your energy for greater vitality.


Night practice
Speed up recuperation from fatigue and use periods of rest for self-transformation.


Spiritual seeking in the 21st century

Techniques designed to bring meaning to your life: clarity and stability in a rapidly changing world.


Clarity
Cultivating the third eye and heart center brings inner vision, lightness, and awakening.

Registration required as space is limited
Pricing $300, Early Bird $250 before April 18, $175 students
Email Catherine at ATEPortland@gmail.com
Or register directly in our registration form https://forms.gle/Mim54eNap8MvMvue8

Emma Swan, BSc Psych
Workshop Facilitator

Emma Swan has instructed for the Clairvision School and been an Inner Space Techniques (IST) practitioner for over 20 years. She's lead numerous workshops and facilitated IST sessions for hundreds of clients all over the world. Emma is a passionate and inspiring facilitator, bringing depth and clarity to her subject matter. She loves helping people plunge into their inner world in quest of further self knowledge.

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/

Feeling overwhelmed by the chaos in the world? Wondering how to get unstuck; not making much headway making changes on your own? Imagine coming together with 12 like-minded souls every Tuesday evening, in person, to show up authentically, create a vision for a life you would absolutely love to live, and walk away with action steps each week that inspire you. The group sees your full potential and holds your vision with you. You'll experience more clarity and a boost of confidence as you learn new tools to live a vision driven. Community at its best!

Marion has lived a colorful and fearless life: switching careers three times: from business to music to success coaching. Moving from The Netherlands to Tanzania to the US. Adopting twins at age 46 as a solo mom, raising neurodivergent kids. Marion is deep yet joyful, practical and spiritual, compassionate yet a decision maker. You'll love her intuition, joy and creativity.

https://www.marionvannamen.com/