MOVING INTO WELLNESS

Develop physical and energetic body awareness through simple stretches, gentle movement, and stillness, based on the ancient practice of Qigong.

This series will empower you with a self-care practice as you gain more recognition of posture, breath, unconsciously-held tension, and vital essence.  

Embrace the innate bodily wisdom that we each possess for healing and balance.  The class is especially beneficial for those who are recovering from illness or injury and want to start moving again.

$75 for the Series/$15 drop in 

To register:  Contact rose@buildingqi.com or 503.961.2242

About Rose : My life changed direction in 2005, when I was first introduced to the healing practice of Qigong. Enamored with this ancient art of self-cultivation, I was inspired to become a Certified Instructor. Many classes in various modalities served to expand, support, and round out my energy practice. My curiosity and fascination with this healing art has created an exploration down an endless path of discovery as I continue the ever-deepening of my own practice. My passion is to share it with you!

May 4th Wisdom of Yoga Workshop: Ready for Choices That Support You

Sunday, May 4th 9am-12pm
Instructor: Holiday Johnson, CYT 1000+
Support for your yoga practice is essential for short & long term results & success.
Today you will spend strengthening. Decide what are the best choices for you, today.
Find your foundation from the feet up, wake up range of motion for preventative care.
Build leg muscle strength & flexibility - hamstrings & quads can stretch & contract!
Strength & mobility will flow & move throughout your whole body.
Deep resting time allows for integrating changes & learning.
Nourishing food will support new growth & daily changes.

Contact Holiday to register (holiday@holidaysyogacenter.com) or visit: https://www.holidaysyogacenter.com/workshops-events

Holiday Johnson, CYT 1000+, brings 45 years of experience in teaching yoga classes, workshops & retreats. Her unique student-based teaching style emphasizes individual need over conforming to systems, and she is known for seeing, and helping her students see and address, physical and emotional blocks that affect their well-being.

Her fun, energetic approach helps students learn to enjoy all aspects of practice, including the challenges, and encourages a practice that allows each person's inner wisdom to surface so their body may function fully from head to toe.

Says Holiday, "I believe that yoga is an opportunity for us to come together to meet and develop the finest qualities of who we are. I continue to feel blessed to be in the position of sharing the wisdom of yoga with others in my global community."

MOVING INTO WELLNESS

Develop physical and energetic body awareness through simple stretches, gentle movement, and stillness, based on the ancient practice of Qigong.

This series will empower you with a self-care practice as you gain more recognition of posture, breath, unconsciously-held tension, and vital essence.  

Embrace the innate bodily wisdom that we each possess for healing and balance.  The class is especially beneficial for those who are recovering from illness or injury and want to start moving again.

$75 for the Series/$15 drop in 

To register:  Contact rose@buildingqi.com or 503.961.2242

About Rose : My life changed direction in 2005, when I was first introduced to the healing practice of Qigong. Enamored with this ancient art of self-cultivation, I was inspired to become a Certified Instructor. Many classes in various modalities served to expand, support, and round out my energy practice. My curiosity and fascination with this healing art has created an exploration down an endless path of discovery as I continue the ever-deepening of my own practice. My passion is to share it with you!

A gathering to honor the fullness of each lunation and the wholeness of your unique embodied truths. Coupling somatics wisdom with agnostic witchery, these Full Moon circles are a space to nurture mindful presence, inspire lunar reverence, and generate supportive community.

This gathering's convener is Rayleen Courtney: somatic guide, agnostic witch, and founding empress of The Somatic Coven. She will invite you into familiarity with your embodied experience via meditative movement, sensory exploration, and gentle breathwork. While our luminaries are positioned along the Taurus-Scorpio zodiacal axis, we'll inquire into corresponding tarotist archetypes and co-create perspective on where this archetypal energy lives in our own bodies.
There is NO hierarchy of experience in this space, and ZERO knowledge of somatics or Tarot is needed to participate in full!

All attendees must register for this gathering. Members of The Somatic Coven have a complimentary registration link on Patreon or Ko-fi. Others may access sliding scale registration on Humanitix.

Rayleen Courtney is a studied, longtime facilitator of neuro-informed, trauma-sensitive embodiment and attentional practices, emphasizing mindful movement and meditative somatics. She is also an agnostic witch, whose offerings are grounded in the elements and informed by lunar cycles and tarotist archetypes.

Registration & more info: https://www.somaticwitchery.com/fullmoons

WILDNESS LAB
​Experimental Perimeter: Continuous Vocalization
​-Max Capacity: 20
-Price: $10-20
-Advance Registration is Required (If this is your first wildness lab, a brief check-in with the facilitator is required after registration)
-Participants must arrive no later than 7:10 (doors will be locked after this time)

The intention of WILDNESS LABS is to explore wildness, spontaneity and full uninhibited expression of all of our parts. What this means is to allow energies and expressions to pour out of you without pushing them down or restricting them. It is to allow expressions that typically aren’t allowed in social space, or at all. Whatever emerges, we will let it out. Whatever comes, we will express it. For this container expression includes: sound, movement, gestures and words.

Why? Because something incredible is afforded when EVERYTHING is allowed. Our psyches are able to let out and express what they always already contain. We are able to be with all the fluid content of our depths. We are able to let it all out. We are able to be radically authentic (beyond what we even thought possible).​

This kind of radical authenticity can be extremely cathartic and healing, but this container is after something more than just catharsis. To express fully and radically can be thought of as plumbing or mining our depths. While in these strange caverns of the soul, typically we find something there that is surprising, lovely, beautiful, strange and worth bringing home with us. Gold? Some other earthen rock? Some strange creature? Whatever we find (even nothingness can be interesting) can be carried back with us and explored and developed a bit further.

There are 3 intentions for these labs, listed in order of importance. It is crucial that everyone who comes is aligned with these intentions. The primary intention is for individuals to explore their own uninhibited emotional states. The secondary intention is for individuals to explore characters that emerge when in this uninhibited state. The tertiary intention is for individuals to explore how these characters interact with others. Each intention leads to the next. One can only explore with others if one is able to truly tap into one’s own authentic emotions and then let characters emerge; otherwise, the play will be surface, theatrical or akin to comedy improv. This is not a space where we intend to have constant engagement or play with others (although that may occur). This is a space where we aim to let what is already there emerge - connecting inside of us to see what is there, needing to burst forth. It is recommended that we pause and continually return to our individual authentic energetic movements and upwellings to help connect with the primary intention and our own unique beautiful wildness.

Each Wildness Lab starting in 2025 will have a different "experimental parameter" that we will add in. They will change for each lab, and will be listed in the tagline of the event. The lab for 01/13/25 will have the experimental parameter of continuous vocalization. Everyone will be encouraged to continuously vocalize for the entire session (after the warmup). This can include: free association, mumbling, sighing, moaning, crying, laughing, groaning, etc. 

STRUCTURE
 
1) Arrivals and check-ins [it's very important to arrive on time - doors will close at 7:10pm]
2) Explaining grounding rules and agreements
3) Embodied / energetic warmup
4) A 50 minute playlist begins! The first 20 minutes are for individual explorations, and then after 20 minutes relational engagement is allowed.
5) The playlist ends and we’ll continue without music
6) Wildness Lab Ends - Signaling rest, silence, breath
7) Sharing Circle

SAFETY NOTES

Wildness Labs are meant for individuals who are comfortable knowing their boundaries, and feel confident expressing a “no” even when within dynamic and intense relational contexts, and/or they are for individuals who consent to the possibility of extending their boundaries and consent to the potential fallout of that overextension

The facilitator agrees to hold the container by making sure people follow the rules. The facilitator does not agree to provide care for possible emotional fallout that occurs if one isn’t able to know one’s limits, or if someone gets triggered by something someone does within the space that is within the rules.

There will be an “out-of-bounds” zone where one can always go to disengage. While in this area nobody can engage you with you while “in bounds”. Nobody can even look at you. I.e. you are out of the game.

We will be using safe words used to tell another person to stop engaging you within your field of engagement (a 2 foot radius around you). “Green Light” indicates to others to continue. “Yellow Light” indicates to someone to slow down. “Red Light” indicates to someone to stop whatever actions they are doing in your field of engagement.

You may want to bring earplugs (this is not a space for those who have a hard time w/ loud and intense sounds)

ENGAGING OTHERS (HOW TO?)

Given that one of the intentions of wildness labs is engagement and exploration with others, and given that we may be exploring rather volatile states and emotions, there needs to be guidelines in place for interaction with others. How to engage with others? The guiding ethos of engagement with others will be attunement. This may be hard, because we will likely be within parts/energies that are weird, violent or myopic. So then how would we attune? 

When engaging others we are asking that you have the ability to inwardly step outside of whatever energy you are holding (at least 5%) so that you can maintain a bit of awareness and attunement. To attune to the other is to read whether they are engaging and responsive. If so, this can be taken as a cautious yes.

Engagement is read typically as a "yes." This may be counterintuitive because screaming NO! is actually a sign of engagement. Slobbering, hitting, running around wildly are also signs of engagement. Externalized expression (no matter what it is) can be typically read as a YES.

Disengagement is read typically as a no. Silence, muteness, backing away, inertness. When you observe these signs that is typically a cue to be more tentative or distanced with your behavior towards the other. If someone says “Red Light” to you, this is always read as a "no" and you should back away from their field of engagement.

Extremely fast movements towards others with violent or sexual energies are not allowed, as these do not give the other the chance to disengage or yell “red light.”

Aaron Finbloom is a philosopher, artist and pedagogue. He is the co-founder of The School of Making Thinking (SMT) and the founder & director of The Deep Play Institute (DPI). His practice involves expanding transformative inquiry through games, performance art and structured play. With training in Circling, Authentic Relating, and Psychodrama, he also facilitates experimental individual and group sessions inspired by these practices. Finbloom has presented works internationally at venues which include: The Museum of Contemporary Art in Chicago, Gallery 151 (New York), Maschinenhaus Kulturbrauerei (Berlin), UNAM (Mexico City), and MainLine Theatre (Montreal). He holds a PhD in Interdisciplinary Humanities & Fine Arts from Concordia University in Montreal, and is currently teaching Philosophy at the City College of New York and The University of Portland. finblooming.com

Third eye meditation leads to awakening from within and provides you with the means to overcome mental limitations. This introductory meditation workshop takes you through a dynamic and systematic set of techniques to activate the third eye and other energy centers. These techniques create a foundation for self knowledge and support an integration of your life and your spiritual aspiration.


Skills you will learn:


Third eye meditation
Learn a daily meditation practice and connect to higher spaces of consciousness.


Dynamic awareness
Stay centered, clear, and solid throughout your day.

Grounding your energy
Techniques to ground and seal your energy for greater vitality.


Night practice
Speed up recuperation from fatigue and use periods of rest for self-transformation.


Spiritual seeking in the 21st century

Techniques designed to bring meaning to your life: clarity and stability in a rapidly changing world.


Clarity
Cultivating the third eye and heart center brings inner vision, lightness, and awakening.

Registration required as space is limited
Pricing $300, Early Bird $250 before April 18, $175 students
Email Catherine at ATEPortland@gmail.com
Or register directly in our registration form https://forms.gle/Mim54eNap8MvMvue8

Emma Swan, BSc Psych
Workshop Facilitator

Emma Swan has instructed for the Clairvision School and been an Inner Space Techniques (IST) practitioner for over 20 years. She's lead numerous workshops and facilitated IST sessions for hundreds of clients all over the world. Emma is a passionate and inspiring facilitator, bringing depth and clarity to her subject matter. She loves helping people plunge into their inner world in quest of further self knowledge.

Third eye meditation leads to awakening from within and provides you with the means to overcome mental limitations. This introductory meditation workshop takes you through a dynamic and systematic set of techniques to activate the third eye and other energy centers. These techniques create a foundation for self knowledge and support an integration of your life and your spiritual aspiration.


Skills you will learn:


Third eye meditation
Learn a daily meditation practice and connect to higher spaces of consciousness.


Dynamic awareness
Stay centered, clear, and solid throughout your day.

Grounding your energy
Techniques to ground and seal your energy for greater vitality.


Night practice
Speed up recuperation from fatigue and use periods of rest for self-transformation.


Spiritual seeking in the 21st century

Techniques designed to bring meaning to your life: clarity and stability in a rapidly changing world.


Clarity
Cultivating the third eye and heart center brings inner vision, lightness, and awakening.

Registration required as space is limited
Pricing $300, Early Bird $250 before April 18, $175 students
Email Catherine at ATEPortland@gmail.com
Or register directly in our registration form https://forms.gle/Mim54eNap8MvMvue8

Emma Swan, BSc Psych
Workshop Facilitator

Emma Swan has instructed for the Clairvision School and been an Inner Space Techniques (IST) practitioner for over 20 years. She's lead numerous workshops and facilitated IST sessions for hundreds of clients all over the world. Emma is a passionate and inspiring facilitator, bringing depth and clarity to her subject matter. She loves helping people plunge into their inner world in quest of further self knowledge.

June 1 Wisdom of Yoga Workshop: Keep Seeing Today: What is Needed Now?
Sunday, June 1st from 9am to 12pm
Wild Hearts Wellness (4230 NE Fremont Street, 97213)
Instructor: Holiday Johnson CYT 1000+

Energy is supported to move, wake up & respond during this workshop.
Tune in, concentrate, focus & listen!
There are daily requests for both your maintenance & growth.
Each Yoga asana unleashes the rebuilding, healing & transforming of YOU.
Let us ready ourselves in this early summer to enjoy life fully.
Holiday offers variations just for YOU!

Per Workshop: $50
WOY Special: any 3 WOY workshops for only $120
FREE for teens, full-time teachers of teens & veterans.
Register online at: https://www.holidaysyogacenter.com/workshops-events

Holiday Johnson, CYT 1000+, brings 45 years of experience in teaching yoga classes, workshops & retreats. Her unique student-based teaching style emphasizes individual need over conforming to systems, and she is known for seeing, and helping her students see and address, physical and emotional blocks that affect their well-being.

Her fun, energetic approach helps students learn to enjoy all aspects of practice, including the challenges, and encourages a practice that allows each person's inner wisdom to surface so their body may function fully from head to toe.

Says Holiday, "I believe that yoga is an opportunity for us to come together to meet and develop the finest qualities of who we are. I continue to feel blessed to be in the position of sharing the wisdom of yoga with others in my global community."

A gathering to honor the fullness of each lunation and the wholeness of your unique embodied truths. Coupling somatics wisdom with agnostic witchery, these Full Moon circles are a space to nurture mindful presence, inspire lunar reverence, and generate supportive community.

This gathering's convener is Rayleen Courtney: somatic guide, agnostic witch, and founding empress of The Somatic Coven. She will invite you into familiarity with your embodied experience via meditative movement, sensory exploration, and gentle breathwork. While our luminaries are positioned along the Sagittarius-Gemini zodiacal axis, we'll inquire into corresponding tarotist archetypes and co-create perspective on where this archetypal energy lives in our own bodies.
There is NO hierarchy of experience in this space, and ZERO knowledge of somatics or Tarot is needed to participate in full!

All attendees must register for this gathering. Members of The Somatic Coven have a complimentary registration link on Patreon or Ko-fi. Others may access sliding scale registration on Humanitix.

Rayleen Courtney is a studied, longtime facilitator of neuro-informed, trauma-sensitive embodiment and attentional practices, emphasizing mindful movement and meditative somatics. She is also an agnostic witch, whose offerings are grounded in the elements and informed by lunar cycles and tarotist archetypes.

Registration & more info: https://www.somaticwitchery.com/fullmoons

A gathering to honor the fullness of each lunation and the wholeness of your unique embodied truths. Coupling somatics wisdom with agnostic witchery, these Full Moon circles are a space to nurture mindful presence, inspire lunar reverence, and generate supportive community.

This gathering's convener is Rayleen Courtney: somatic guide, agnostic witch, and founding empress of The Somatic Coven. She will invite you into familiarity with your embodied experience via meditative movement, sensory exploration, and gentle breathwork. While our luminaries are positioned along the Capricorn-Cancer zodiacal axis, we'll inquire into corresponding tarotist archetypes and co-create perspective on where this archetypal energy lives in our own bodies.
There is NO hierarchy of experience in this space, and ZERO knowledge of somatics or Tarot is needed to participate in full!

All attendees must register for this gathering. Members of The Somatic Coven have a complimentary registration link on Patreon or Ko-fi. Others may access sliding scale registration on Humanitix.

Rayleen Courtney is a studied, longtime facilitator of neuro-informed, trauma-sensitive embodiment and attentional practices, emphasizing mindful movement and meditative somatics. She is also an agnostic witch, whose offerings are grounded in the elements and informed by lunar cycles and tarotist archetypes.

Registration & more info: https://www.somaticwitchery.com/fullmoons

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX

Feeling overwhelmed? Stuck? Not enough?

Whether you feel stuck in health or finances, whether you seek more joy and freedom in relationships or work, come to this 12 week course to learn how to make a powerful vision of a life you would absolutely love living, with authentic relationships and meaningful work, while creating financial freedom with vibrant energy and sustainability. You’ll boost your confidence and courage to make your vision a reality. You’ll develop your intuition to no longer be intimidated by your inner critic. You’ll be surrounded by people who believe in you, who hold your vision with you, and who can be real with you and themselves as you shift from living life by default to living life by design.

You’re surrounded by people who see your full potential and hold your vision with you. You'll boost your confidence and courage as you learn new tools to make your vision a reality. All this in the presence of fellow soul travelers who are not afraid to be real with you and themselves as you create a life by design, rather than by default.

Find out more & register :
https://www.marionvannamen.com/DBP-NE-PDX