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A Yin Yoga and Sound Healing Journey through the Chakras with Trisha Ellis

  • Wild Hearts Wellness 4230 Northeast Fremont Street Portland, OR, 97213 United States (map)

Welcome to a journey into your body with a 75 minute Yin Yoga practice followed by a 15 minute Sound Bath. 

Each week we will dive into a different Chakra as we learn how to release tension and blockages in the different energy centers of our body. 

Come with an open mind and a readiness to connect to yourself. 

Class is Limited to 10 Participants. All props are included. (including Myofascial Release Balls). Just bring a mat and a water bottle. 

Masks are optional at this time in the movement space but are required in the lobby. 

Class cost is $25/person for 1 class or $100/person for a 5 class package. 

You can register and pay for classes at www.staywildyogabefreereiki.com  

Feel free to email me with any questions at staywildyoga20@gmail.com.

I look forward to seeing you on the mat! 

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September 23

Parent-Infant Guidance Classes with Beech Street Parenting

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September 27

Wisdom of Yoga Weekly Class with Holiday Johnson