Welcome to a journey into your body with a 75 minute Yin Yoga practice followed by a 15 minute Sound Bath.
Each week we will dive into a different Chakra as we learn how to release tension and blockages in the different energy centers of our body.
Come with an open mind and a readiness to connect to yourself.
Class is Limited to 10 Participants. All props are included. (including Myofascial Release Balls). Just bring a mat and a water bottle.
Masks are optional at this time in the movement space but are required in the lobby.
Class cost is $25/person for 1 class or $100/person for a 5 class package.
You can register and pay for classes at www.staywildyogabefreereiki.com
Feel free to email me with any questions at staywildyoga20@gmail.com.
I look forward to seeing you on the mat!