Weekend Meditation Workshop September 14 & 15, 9am - 5pm


Led by Emma Swan and Catherine Klebl

Third eye meditation leads to awakening from within and provides you with the means to overcome all mental limitations. This introductory meditation workshop takes you through a dynamic and systematic set of techniques to activate the third eye and other energy centers. These techniques create a foundation for self knowledge and support an integration of your life and your spiritual aspiration.



Skills you will learn:



Third eye meditation

Learn a daily meditation practice and connect to higher spaces of consciousness.



Dynamic awareness

Stay centered, clear, and solid throughout your day.



Grounding your energy

Techniques to ground and seal your energy for greater vitality.



Night practice

Speed up recuperation from fatigue and use periods of rest for self-transformation.



Spiritual seeking in the 21st century

Techniques designed to bring meaning to your life: clarity and stability in a rapidly changing world.



Clarity

Cultivating the third eye and heart center brings inner vision, lightness, and awakening.

Registration required as space is limited
Early Bird $210 before August 15, $150 students, regular price $250
Contact Catherine at ATEPortland@gmail.com or register directly at https://forms.gle/E6rqxMvp4rbC8shg8