Please join us for this very special meditation and sound journey for stress release and deep rest... After a brief introduction and guided meditation, Phoenyx will offer an intense ~50-minute sound immersion with her two powerful gongs and gentle Koshi chimes. Afterward, there will be an opportunity to journal and/or share reflections with the group.

Unlike other sound healing events, this immersion will involve loud, intense, and powerful gong-playing, at times, to clear stuck energy and allow for emotional release. Gongs create a unique, deeply-moving experience that can drop listeners into spontaneous meditative states (theta) where we have access to creative thinking and deep relaxation and tension release. They also help to clear energetic blocks and re-attune to higher vibrations. Gongs can also bring up big emotions, which can sometimes feel activating and create feelings of anxiety and overwhelm. Participants are encouraged to come prepared to allow for these feelings to come up and to release. Earplugs will be provided for anyone who might be sensitive to the sound.

Doors open at 6:45pm
(Please arrive between 6:45-6:50pm so we can begin promptly at 7:00pm)
Event: 7:00-8:15pm (Doors may be locked after 7:00pm)

Sliding Scale $25-50

Please register at: https://forms.gle/K84KF78SoNDC26tK8

Invite your friends to the Facebook event! www.facebook.com/gong.lover
and your non-FB friends to the Meetup event: https://www.meetup.com/sound-healing-portland