How do you free up the energy to find the light switch to You?
Have you been off balance, losing strength to receive the insights of successful, joyful living?
Yoga meets resistance with calm, seeking understanding with quality of attention. Yoga brings you into the present moment. Yoga teaches breathing skills that help us fully connect with friends & with every moment & breath. Yoga plays the edge of range of motion building strength, flexibility and balance.
Let us keep our mind & heart available to finding a place of harmony, a place of peace within challenges.
$40 per workshop
FREE for teens, full-time teachers of teens & veterans
WOY SPECIAL: Any 3 WOY workshops for only $100
Single: https://www.holidaysyogacenter.com/products/wisdom-of-yoga-workshop-single
3-Workshop Special: https://www.holidaysyogacenter.com/products/wisdom-of-yoga-workshop-three
Proof of Covid-19 vaccination and boosters is required.
Pre-registration is requested as space is limited.
Please call or email to register and reserve your space today!
holiday@holidaysyogacenter.com
503.539.1074
Instructor bio: Yoga pioneer Holiday Johnson, has been teaching for over 40 years and offers personal instruction for all ages and abilities including weekly classes, monthly Wisdom of Yoga workshops and annual retreats to Hawaii's island of Kauai and the Oregon Coast. Trained by master teachers from the international yoga community, with a classical Iyengar-style Hatha yoga foundation, Holiday's unique student-based teaching style emphasizes individual need over conforming to systems, and she is known for seeing — and helping her students to see and address-physical and emotional blocks that impair their well-being.