What is Qigong?

Qigong is gentle movement and playful meditation that nurtures body, spirit, and mind. Born in ancient China, these practices reflect nature's cycles and characteristics.

My style is eclectic and approachable. Don't worry if you've never tried it–there's something for everyone, and all are welcome!

2024: The year of the Wood Dragon

Resilient and benevolent, the Wood Dragon offers an opportunity for expansive growth and dynamic change. But this dragon can also be mischievous if left unchecked. Wood Dragon practices allow us to creatively direct our energies, focus on balancing yin and yang, and provide playful exercise that nourishes the spine and connective tissues.

Cost

4-session series: $55

Single sessions: $15

4-session series: https://QiCuriousSessions.as.me/PDXDragon 

Drop-in: https://www.qicuriousqigong.com/drop-ins/p/drop-in-wood-dragon-qigong-wild-hearts-wellness-pdx 

Venmo also available at class time.