Fall Series starts on Wednesdays September 7th-December 14th. Drop-ins welcome!

Wednesdays 9:30-11am

Appropriate for all levels. Explore classical asanas and novel movements with an emphasis on functional alignment and attentive breathing to facilitate balance, mobility, ease, stability and strength. Engage in mindful movements allowing all systems to align and experience awareness, clarity, health, harmony and peace. Please visit Shanna’s website for more information and to register: www.shannataniyoga.com/classes