Healing mind, body & soul.
Feel at home when you enter and your best self when you leave. Wild Hearts Wellness offers holistic health services, movement classes, and wellness workshops to support your well-being. We provide a nurturing environment where you are listened to, educated, and empowered around your health.
Wild Hearts views health not only as the physical, emotional, and spiritual well-being of an individual, but of our community as a whole. We support our community through the services of our dedicated healthcare practitioners and movement teachers, while also providing an event space for the talents of our community to shine. We believe art, music, food, and communal gathering are just as essential to healthy living as natural health treatments and compassionate listening.
Come, seek refuge and nourish your wild heart!
Interested in holding your event in our beautiful studio space? Please fill out our event submission form here.
In this workshop you will learn the basics of fire cupping to reduce muscular pain for you and a loved one. We will discuss the development and history of cupping culture around the world. Students will gain practical techniques for fire cupping including; running, stationary, and light cupping, as well identifying safe places on the body to cup. Handouts will be provided for reference. Participant are encouraged to bring a partner. All levels welcome. Level one class.
Teresa offers a fusion of relaxing, restorative yoga postures with CranioSacral, massage and reiki techniques. Poses are held between 5-10 mins per pose, giving your body and mind time to settle, unwind and release tensions held in our tissues.
This nine-month program is specifically designed to support and nurture the emergent healer in their own field of interest. Participants may be at the beginning their emergence while others may already be working as healers in the community. All levels of awareness and proficiency will be considered. The mentorship program includes a day-long class once per month, an online support, twice a month evening gatherings, and a one-on-one mentoring session. This program is largely curated by each participant’s own interest.
On the blog
Bryn teaches Community Slow Flow and Restore on Wednesday evenings. Fondly referred to as “Floppy Flow”, Bryn’s class creates space to slow down, check in with your breath and body, and move in ways that feel nourishing. We asked Bryn a few questions about her current practice and what new beginnings she's excited about. Read on for more!
TAMA microcurrent treatment is completely natural, safe, and non-invasive, and allows your facial muscles to tone, rejuvenate, heal, and rebuild themselves. It relaxes tight, overworked muscles and provides muscle reeducation to underutilized muscles that have lost tone. It promotes skin health by increasing microcirculation, collagen and elastin production, thus reducing fine lines. It also promotes self-healing and is very helpful for addressing inflammatory symptoms such as acne and rosacea. While long-term benefits are cumulative, effects are often noticeable after the first treatment.
First time Ultimate Lift treatments at Wild Hearts Wellness are currently $80 (50% off!). Contact Rebecca Jennings, ND for more information and to schedule an appointment!
Mind Body Coaching offers you tools to make the process of thinking on purpose easier, enjoyable and creating an overall more satisfying life. This isn’t a practice to white knuckle through, it’s process of softening our rigidity to change and embracing the fact that we too are of the earth and require attention to the changing rhythms of our life and cycles of our journey.