Healing mind, body & soul.
Feel at home when you enter and your best self when you leave. Wild Hearts Wellness offers holistic health services, movement classes, and wellness workshops to support your well-being. We provide a nurturing environment where you are listened to, educated, and empowered around your health.
Wild Hearts views health not only as the physical, emotional, and spiritual well-being of an individual, but of our community as a whole. We support our community through the services of our dedicated healthcare practitioners and movement teachers, while also providing an event space for the talents of our community to shine. We believe art, music, food, and communal gathering are just as essential to healthy living as natural health treatments and compassionate listening.
Come, seek refuge and nourish your wild heart!
Interested in holding your event in our beautiful studio space? Please fill out our event submission form here.
Join for a Cacao Ceremony to open your heart and connect to your womb. Space will be held for you to share what is calling from deep within and we’ll all hold space for each other to do the same. There will be a guided meditation-journey to drop into your heart and womb surrendering to what opens for you, as well as time to integrate and ground before closing.
The birth of these Women’s Circles have come from a craving to experience a deep, raw connection with other women, a craving for community, a craving for the power of the womb to be reclaimed and honored. They've come from a craving for more ceremony, a craving to have sacred space to rest in and a craving to clear the personal and collective trauma of the womb and the divine feminine that we all share in some form or another.
Join us this month to reflect and set personal intentions guided by THIS lunar cycle.
Learn the astrological eological ( think crystals) aspects of this month’s fertile beginnings. Spend some time in meditation and move through simple yoga postures. No experience necessary!
Plus, create and take home a custom blended oil suited to support this cycle.
$10-20 sliding scale donation
Guided by: Mari, Janelle, Jessica, Maura, Marjan
Indulge all of your senses with a movement-filled afternoon/evening retreat in Portland, Oregon! This 4-hour pelvic health workshop will begin with 60 minutes of heart-pumping, fun-loving core and pelvic floor friendly fitness. Next, we will "interlude" with tea, refreshments, and a Q&A with Dr. Bri (Women's Wellness Coach and Doctor of Physical Therapy). We'll end with a restorative Yin Yoga session led by Dr. Bri plus therapeutic soundbath by internationally known sound healing practitioner, Mikaela Jones. You will leave feeling centered, restored, and renewed.
Early bird pricing ends June 5, 2019. Hurry! Space is limited. This is a rare opportunity to hang out with Dr. Bri in the United States since her home base is currently in Europe.
On the blog
We asked our August Teacher of the Month, Mari Scharf, to share about what initially drew her to Pilates, and what keeps her invested in the practice.
We asked our Practitioner of the Month for August, Dr. Rebecca Jennings, a few questions about her inspiration for getting into naturopathic medicine and what gets her most excited about her practice today.
Diana M. (for Margarita— she’s half Cubana!) Hulet is our June Teacher of the Month, and she’s offering a 200 hour yoga teacher training in our studio kicking off in September. Knowing that the teacher training Diana’s crafted is unusual in its focus and scope, we asked her to talk about her inspiration for creating it in the first place. Read on for her thoughts, and what you can expect from her weekly classes in June.