This workshop is designed to teach participants how to safely and effectively use cupping therapy for its numerous benefits. They will be led by Carla, a Licensed Acupuncturist, who will make sure they leave feeling confident on how to use cupping at home. We will discuss the science behind cupping and how it works to promote relaxation, reduce pain and ease muscle tension. We will learn about the history of cupping therapy and how its been used for centuries by various cultures. Then we will focus on hands-on application and learn proper cupping techniques and different methods of cupping.

Participants need to email Carla at carla@acupunctureandwellnesshq.com to reserve their spot since I will be ordering cups for everyone. Space will be limited to about 15 participants and drop-ins are not welcome since I need to make sure I have cups for everyone. The cost of the workshop will be $80 and includes a set of 4 cups and a small bottle of cupping oil. Participants are asked to bring a towel, writing utensils and to wear/bring shorts and a tank top. I will be covering cupping on the legs, abdomen and upper shoulders but it is not required for participants to cup on all those areas if they don't feel comfortable.

Instructor bio: Carla Thomas is a licensed Acupuncturist who works at Wild Hearts Wellness. She utilizes cupping with many of her patients and see's the great benefit on their pain.